Take Up Tai Chi Or Carry Shopping To Reduce Falls, Over-60s Told

People should carry shopping or take up tai chi in a bid to stave off falls in later life, experts have said. Gardening and dance classes could also help improve strength and balance, according to the Centre for Ageing Better. ...

news source: Huffington Post:  Lifestyle
news section: Entertainment
published: 25/01/2017 05:39:12


Huffington Post